Whether you follow our Fitter Food Facebook page, have purchased our book (The Paleo Primer) or have checked out the recipes on our website you will be fully aware that we love a good burger here at Fitter Food. So we've put together our top tips for awesome burgers!
This veggie-friendly recipe works as an awesome weekend dinner when you fancy switching things up a bit. Paired with incredibly tasty smokey wedges and mint dip, these falafel burgers packed full of flavour and of course nutritional benefits.
We love coming up with new burger ideas and this simple but effective curried turkey burger recipe hit the spot. A nice lean source of protein, full of flavour and super quick and easy to make. #WINNING…
When it comes to cooking we like to keep it simple yet bursting with flavour, and this burger recipe is just that. Minimal ingredients, maximum taste and we can’t stop cooking them right now. Get involved Fitties, the family will…
We quickly put these together as a tasty take on a turkey burger and the leftovers make a great fajita on the go!…
Most of us are turning to fat loss goals this week. As we lead such busy lifestyles it can be a challenge fitting work, training, family responsibilities, etc into one day! However, the one thing you should NOT skimp on is your nutrition. In fact the worst thing you can do is start reaching for convenient, processed foods. To hit your 2016 fat loss and health goals you just need to get a bit smarter and more organised with your food preparation. These top ten tips will have you whipping up tasty and nutritious meals for you and the family in no time.
I have to say, I feel a bit weird writing this, as I'm dedicating a whole blog to just talking about myself and food. Okay, who am I kidding, I love talking about myself and food! A few people have been in contact after Keris wrote a similar blog and asked me to divulge what a typical day of eating and training looks like, so I figured it was about time I shared the love. I'll also explain why I make these choices, many of which are based on information I have gathered over a number of years. I hope you can gain some value from it and use it to reflect upon your own nutrition.