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Expert Interview: Joslyn Thompson Rule – Nike Master Trainer

This week we chat to Joslyn Thompson Rule recently voted Nike Master Trainer of the year 2015. She’s been in the fitness industry for 12 years working as a personal trainer and sports therapist. In addition to this she also has a history of competing in numerous sports including rowing, dancing, triathlons, Olympic weightlifting, CrossFit and gymnastics.
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Fitter Food Radio Episode 53

Fitter Food Radio – Episode 53

This week Keris and Matt welcome special guest Joslyn Thompson-Rule. Joslyn is a good friend of Fitter Food, a CrossFit enthusiast and coach as well as being super strong and an inspiration to all. We discuss training whilst pregnant, pre and post natal nutrition and how you can adapt CrossFit during pregnancy. It’s a great episode thats not to be missed!

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