Recipes

Chocolate Orange Protein Bars

These simple, tasty and effective bars are a great protein snack on the go or as a nutritious sweet treat after your meal. With minimal ingredients and maximum flavour these bars a are a winner that anyone can make in no time.

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Fitter Food Crumbly Fruit Cake

Crumbly Christmas Fruit Cake

In honour of the festive period, we thought we’d treat you to this delicious, moist fruit cake, jam packed with fruit and spices. The perfect side to an afternoon cuppa! Enjoy.

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Cracking Coconut Cake

Cracking Coconut Cake

Did you know during the French Revolution, when they ran out of flour for bread Marie Antoinette said “Qu’ils mangent de la brioche” (let them eat cake!). She obviously knew all about our cracking coconut cake! The ingredients are simple – you will need to pick up some coconut flour, coconut oil and coconut milk. There are incredible health benefits to consuming coconut products like oil and milk and coconut flour is also fantastic for baking. It’s low in carbs, high in fibre and has a low GI.

You can make it slightly sweeter with a little more honey or try adding cinnamon, nuts, raw cacao, fresh lemon juice, chunks of organic dark chocolate 70% (at the weekend) or seeds. Poppy seed and lemon is another very yummy combo.

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