This banana chia porridge is a great option if you’re looking for an egg or oat free breakfast. Chia seeds are a cracking source of Omega 3, protein and fibre. To help maximise the benefits of the seeds, soak them over night in milk to create a chia tapioca mixture, which will keep in the fridge for up to 5 days.View Recipe
We’ve created a healthier homemade version of the classic recipe using butter beans and cannellini beans. It’s legendary.
They only take 15 minutes to cook and are ideal for batch cooking and freezing. We love them with scrambled eggs and spinach for breakfast but of course the humble baked bean works as an accompaniment for many dishes.
This minty courgette soup is an awesome twist on the classic pea & mint soup and is the ideal recipe to use up a surplus of courgettes. It only takes 5 minutes to prepare and 15 minutes to cook so it’s an easy lunch option, which you can cook in bulk and freeze ahead.View Recipe
Struggling for simple breakfast ideas that don’t involve eggs? Try our delicious carrot cake bircher muesli! Soaking the oats overnight makes them easier to digest and helps ensure the mix will be extra creamy. Quick, healthy and packed with flavour this is a great option for the whole family to enjoy and keeps well covered in the fridge for 2-3 days. Give it a try.View Recipe