When: Friday 05 October – Sunday 07 October 2018
Where: Tunbridge Wells, Kent
Cost: Early Bird Rate – £225.00 (til 20 August) Normal Rate – £247.00
**Please note this event is now sold out**
To be added to the waiting list or to be notified on future Fitter Food Retreats then please leave your email address here.
If you’re looking to re-energise your health and wellbeing, learn some healthy new habits and perfect your training technique in the company of some like-minded Fitties then the Fitter Food Weekender is for you.
What Does the Fitter Food Weekender Involve?
The weekend is all about YOU.
More accurately investing in a better you, leaving your stresses and strains far behind and reconnecting with your health goals.
Not only do we want you to escape the daily grind and explore new surroundings but we want you to head home feeling energised, inspired and armed with valuable knowledge and skills to support you on your health journey.
We’ve expertly designed our time together to include everything you need to get back on track and live a FITTER life.
We’ll educate you on the art of eating well without having to give up the things you love.
We’ll teach you how to train with great technique and make daily movement a way of life.
We’ll arm you with the tools to create and sustain a positive mindset.
In fact, the whole schedule is jam-packed with expert coaching sessions on the Fitter Food Lifestyle which includes nutrition, exercise, movement, mental health, mindfulness, sleep and striking a healthy balance.
We know the key to your success is embedding healthy habits that you can effortlessly repeat day-to-day, even when you’re super busy. So at the Fitter Food Weekender, we will teach you how.
Full details can be found in our agenda below or Downloaded Here.