Date: Wednesday 15 December, 2021
Time: 7.30 – 8.30pm
Where: Zoom (Online) 
Cost: FREE

GRAB YOUR FREE TICKET HERE

Join Keris Marsden of Fitter Food on Wednesday 15 December at 7.30pm for virtual nibbles and mulled wine and a one hour discussion on all things dieting.

With Christmas around the corner, you’re likely thinking more about mince pies and enjoying your selection box rather than contemplating the best way to lose weight in the New Year.

However, as January approaches your newsfeed will get busy with diet options and healthy eating fads, there’ll be so many it’ll make your head spin.

Join Keris and get ahead of the game, so if you’d like to lose weight in the New Year you’re confident about how to do so effectively and healthily. Plus hear advice on how you can put some simple steps in place now that will give you a head start during the Festive season.

You’ll leave the discussion with an effective and sustainable approach to fat loss that optimises your health and is sure yto have you feeling awesome.

The webinar is free and will include:

• Vegan, Paleo, Keto, 5:2, Mediterranean Diet… what’s the best option for YOU?
• An evidence-based approach to sustainable results: what the research suggests brings long-term, weight loss success
• All work and no results: common diet mistakes and causes of weight loss plateaus
• Fat Loss Q&A

We hope you can join us on Wednesday 15 December at 7.30pm.

A recording will be made available for all those who register.

GRAB YOUR FREE TICKET HERE