This week Keris and Matt interview Dr. Michael Ruscio a doctor, researcher and author who practices Functional Medicine with an emphasis on natural and nutritional solutions. Dr Ruscio discusses the latest research on the gut microbiome, how gut issues maybe associated with thyroid dysfunction and some common digestive disorders including small intestinal bacterial overgrowth.
What is Fitter Food Radio?
Fitter Food Radio is a to the point, no BS weekly podcast series presented by the authors of “Fitter Food – A lifelong Recipe For Health & Fat Loss” and “The Paleo Primer” Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible.
Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there.