Chocolate Orange Protein Bars

These simple, tasty and effective bars are a great protein snack on the go or as a nutritious sweet treat after your meal. With minimal ingredients and maximum flavour these bars a are a winner that anyone can make in no time.

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Dan’s Italian Eggs

Traditionally this sauce is made a day or two before you eat it to allow the flavours to marinade. It’s generally served with pasta and any leftover sauce would be used for eggs the next day.

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