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Recipes

Harissa Sweet Potato Chicken

Our tasty harissa sweet potato chicken is the perfect dish for a cold autumn evening. We’ve included chicken but if you’d prefer a vegetarian option┬áthe chickpeas will still provide a good source of protein.

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Minty Courgette Soup

Minty Courgette Soup

This minty courgette soup is an awesome twist on the classic pea & mint soup and is the ideal recipe to use up a surplus of courgettes. It only takes 5 minutes to prepare and 15 minutes to cook so it’s an easy lunch option, which you can cook in bulk and freeze ahead.

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Pea and Mint Soup

Pea and Mint Soup

Here’s another super soup to add to your repertoire. Pea and mint is a classic flavour combination and this is great to cook in bulk and freeze ahead.

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New Potato & Leek Soup

The perfect hearty soup to see you through the winter months. Packed with veggies, healthy saturated fats, onions and garlic this is exactly what your immune system needs.

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Cherry Tomato and Spinach Soup

It’s certainly soup season and this is a must try. A tasty, easy way to hit your five a day and cooked tomatoes are a fantastic source of lycopene, a powerful antioxidant that helps prevent cancer and heart disease.

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Hulk Soup

It’s big, it’s green and it packs a punch! This soup is perfect for the cold, frosty weather and is packed full of immune boosting nutrients to make you invincible this winter. This is a batch cooked recipe so perfect for a big family gathering or to be frozen ahead of time. Feel free to halve the measures to make a smaller batch.

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Fitter 5 A Day Soup

Green leafy vegetables like kale, spinach and chard are just totally awesome when it comes to nutrients but their bitter taste can be difficult to get on with. ┬áThis soup is the answer by smashing it together with tomatoes, carrots, coconut and lots of spices you’ll be loving bowl after bowl and getting you 5 a day servings of veg in no time!

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Chilli Chicken, Tomato and Red Pepper Soup

There’s a definite chill in the air and we love a nice warming soup to bring our body temperature back up from Brrrrrr! Soups are super easy and a great way to get plenty of veg down you so be sure to give this a try. Makes a great lunch time meal with the chilli adding a nice little kick, of course you can add this to taste.

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