Recipes

Smokey Salmon Burgers

Our smokey salmon burgers are a great choice if you’re looking to increase your omega-3 intake. They’re also bursting with flavour, really easy to prepare and make the perfect snack when you’re on the move. 

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Chocolate Chestnut Cake

Chocolate Chestnut Fudge Cake

Using a chestnut puree in this mix makes for a fantastic fudgey, chocolatey cake that simply melts in your mouth. Friends will think you’ve spent hours slaving away in the kitchen, when in fact this little beauty takes just 15 minutes to prepare!

For more easy to follow healthier dessert options check out our brand new book, Paleo Primer: A Second Helping.

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Butternut and Black Bean Casserole

This butternut and black bean casserole is full of fibre, phytonutrients and of course, taste! It’s versatile enough to be served as a lunch or dinner on its own or as a side dish. Prepare the night before and reheat the next day to make life a little easier.

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BOSH Beans, Scrambled Eggs & Spinach

We’ve created a healthier homemade version of the classic recipe using butter beans and cannellini beans. It’s legendary.
They only take 15 minutes to cook and are ideal for batch cooking and freezing. We love them with scrambled eggs and spinach for breakfast but of course the humble baked bean works as an accompaniment for many dishes.

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Breakfast Stir-fry

Packed with protein and a healthy dose of vegetables, this will start your day off on the right foot. We’ve called it the breakfast stir-fry but in fact, this makes for an awesome meal or snack at any time of the day.

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Cooked Apples and Quinoa

What this recipe lacks in beauty, it makes up for in flavour! Quinoa might not be an obvious choice for breakfast but it’s full of protein and fibre, and when paired with apples, honey and cinnamon it’s deliciously sweet, making it a great alternative to cereal.

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Chicken and Kale Cups

If you’re looking for different way to cook your eggs, look no further. These chicken and kale cups are tasty and nutritious. Delicious at any time of the day, they are full of protein and an easy way to get a serving of greens into your meal.

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Minty Courgette Soup

Minty Courgette Soup

This minty courgette soup is an awesome twist on the classic pea & mint soup and is the ideal recipe to use up a surplus of courgettes. It only takes 5 minutes to prepare and 15 minutes to cook so it’s an easy lunch option, which you can cook in bulk and freeze ahead.

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