Recipes

Broccoli, Pea and Parmesan Frittata

Frittatas are a great way to use up any leftover vegetables and this broccoli, pea and parmesan version is super easy to make and tastes amazing.

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Serves: 4-6

Prep: 10 Mins

Cook: 12 Mins

Ingredients

  • 1–2 tbsp. olive oil
  • 200g frozen peas (rinse in hot water to defrost)
  • 250g broccoli florets, cooked
  • Salt and pepper
  • 1 tsp. garlic powder
  • 12 eggs, beaten
  • Parmesan shavings to taste (roughly 10–20g)

Directions

  1. Preheat the grill to a high heat.
  2. Heat a little olive oil in non-stick frying pan on a medium heat.
  3. Add the peas and broccoli to pan and stir fry for 1 minute before spreading out across the pan.
  4. Season the eggs with salt, pepper and garlic powder and pour into the pan.
  5. Use a spatula to ensure the egg mixture is spread evenly and covers the bottom of the pan.
  6. Allow the frittata to cook in the pan for 5–6 minutes.
  7. Top with the parmesan shavings and place under the grill for a further 3–5 minutes or until cooked through and golden on top.
  8. Once cooked allow to cool before slicing and serving.