Coconut cream is simply pureed coconut flesh with a little coconut oil. It’s sweet taste and the healthy medium chain fats make it a great addition to a bowl of berries, a stir fry or just enjoy on it’s own as a tasty, high fat snack.
Coconut Cream Bites
- Coconut cream – e.g Coconut Manna (buy here) or you can buys bars of coconut cream from most supermarkets (we use Biona as it has no added sulphites)
Top Tip: You can also try adding any of the following flavour enhancers:
- Organic cocoa powder and raw honey
- Peppermint oil
- Almond butter
- Cacao nibs
- Desiccated coconut
- Melt the coconut cream in a heatproof bowl over a pan of simmering water until the cream has melted. Stir back in the coconut oil if this has separated.
- Once melted pour the liquid coconut into moulds or use an ice cube tray and place in the fridge to set for 1-2 hours.