Did you know during the French Revolution, when they ran out of flour for bread Marie Antoinette said “Qu’ils mangent de la brioche” (let them eat cake!). She obviously knew all about our cracking coconut cake! The ingredients are simple – you will need to pick up some coconut flour, coconut oil and coconut milk. There are incredible health benefits to consuming coconut products like oil and milk and coconut flour is also fantastic for baking. It’s low in carbs, high in fibre and has a low GI.
You can make it slightly sweeter with a little more honey or try adding cinnamon, nuts, raw cacao, fresh lemon juice, chunks of organic dark chocolate 70% (at the weekend) or seeds. Poppy seed and lemon is another very yummy combo.