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Recipes

Paella Pronto

  • Prep: 10 Minutes
  • Cook: 25 Minutes
  • Serves: 3-4
Nutrition
Calories 527
Carbs 27
Fat 13
Protein 41
Free From

Ingredients

  • 2 tbsp olive oil
  • 1 onion, peeled and chopped
  • 2 cloves garlic, peeled and finely chopped
  • 1 tsp smoked paprika
  • ½ tsp cayenne chilli powder
  • 1 tsp dried thyme
  • 300g paella or risotto rice
  • 400g tin chopped tomatoes
  • 900 ml chicken stock
  • Celtic Sea or Himalayan Pink salt and freshly ground black pepper
  • 250g peas
  • 250g raw king prawns
  • 200g raw squid rings
  • Juice of ½ lemon
    TO SERVE

  • 1 handful fresh parsley

Method

  1. Heat the olive oil in a large pan over a medium heat before adding the onion and garlic and cooking until soft.
  2. Add the smoked paprika, cayenne chilli powder, thyme and rice, and stir through.
  3. Add the tomatoes, chicken stock, salt and pepper, and stir through. Simmer for around 15 minutes or until the rice is cooked through.
  4. Add the peas, prawns and squid rings and stir again. Allow to cook for a further 5 minutes or until the prawns are cooked through.
  5. Squeeze the lemon juice over the top and serve topped with fresh parsley.

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