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Doors are Open!

1st October 2024

Earlier this year I ran an 8-week Empowered Menopause Programme with a team of experts including… Menopause GPs Nutritionists…

My Best Mate & My Best Bloke

17th September 2024

If you’ve ever suffered anxiety, low mood and fatigue it’s vital to look at the people you spend the most…

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Let’s Talk About Stress

5th February 2019

Stress is a regular occurrence in life, you can't avoid it and neither should you necessarily…

Why be average, when you can be
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At Fitter Food

Our Mission is Simple:

to empower people with the knowledge and understanding to jump on a collective journey towards ultimate health! We’re dedicated to supporting thousands of people regain control of their bodies with healthy nutrition, energising workouts and easy to follow lifestyle habits.

Keris Marsden

NT Dip CNM, BA Hons, mBANT, Qualified Naturopathic Nutritional Therapist, Yoga Instructor and Personal Trainer.

Matt Whitmore

Qualified Strength Coach, Personal Trainer and Health Coach.