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Recipes

food-illustrationWelcome to the Fitter Food Kitchen

At Fitter Food we know that eating an awesome diet of good quality, great tasting and easily accessible produce is essential in living a long, healthy, energised and positive life. Our no-fuss, easy to prepare, delicious recipe and meal ideas have been expertly designed so you can eat amazing, great tasting food that’s both good for you AND won’t break the bank.

Have a browse through our meal categories, plug in your key ingredient or search by your dietary requirement – it’s that simple!

Recipe of the Week

Latest Recipes

BOSH Beans, Scrambled Eggs & Spinach

We’ve created a healthier homemade version of the classic recipe using butter beans and cannellini beans. It’s legendary.
They only take 15 minutes to cook and are ideal for batch cooking and freezing. We love them with scrambled eggs and spinach for breakfast but of course the humble baked bean works as an accompaniment for many dishes.

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Breakfast Stir-fry

Packed with protein and a healthy dose of vegetables, this will start your day off on the right foot. We’ve called it the breakfast stir-fry but in fact, this makes for an awesome meal or snack at any time of the day.

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Cooked Apples and Quinoa

What this recipe lacks in beauty, it makes up for in flavour! Quinoa might not be an obvious choice for breakfast but it’s full of protein and fibre, and when paired with apples, honey and cinnamon it’s deliciously sweet, making it a great alternative to cereal.

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Italian Chicken Wraps

Filled with anti-inflammatory foods such as; olive oil, oregano, cayenne chilli, paprika and coriander, these Italian chicken wraps are delicious on their own but adding some homemade guacamole, sweet potato wedges and salad will take them to another level!

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Chicken and Kale Cups

If you’re looking for different way to cook your eggs, look no further. These chicken and kale cups are tasty and nutritious. Delicious at any time of the day, they are full of protein and an easy way to get a serving of greens into your meal.

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Banana & Blueberry Calzone

This banana and blueberry calzone is ideal if you’re looking for a nutritious sweet breakfast option. It’s full of protein and fibre to help set you up for the day and keep you feeling fuller for longer, plus it’s totally delicious. Get cracking!

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Minty Courgette Soup

Minty Courgette Soup

This minty courgette soup is an awesome twist on the classic pea & mint soup and is the ideal recipe to use up a surplus of courgettes. It only takes 5 minutes to prepare and 15 minutes to cook so it’s an easy lunch option, which you can cook in bulk and freeze ahead.

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