Fitter Girls Guide To The Contraceptive Pill
24th January 2016
A topic we discuss regularly is hormone health, particularly in Fitter 365 our membership group. Some of the latest content has provoked some interesting discussions about hormone supplementation with many members asking about the health implications, side effects and how they could support themselves more nutritionally. This blog series will get you up to speed on female hormone therapy, kicking off with the contraceptive pill.