Clean Eating Vs Cheating
25th June 2015
I’ve never been very good at 100% so I no longer endeavor to achieve it when it comes to nutrition and health, I just make the right decisions the majority of the time and don’t go crazy or feel guilty when I don’t. In the past I’ve followed strict elimination diets, partly to understand the experience and benefits they have to offer and partly to help fix up my gut or maybe ditch a developing reliance on something, usually caffeine.