7 Ways To Improve Your Pull Up Training

24th February 2015

Ahh the good old pull up, an epic, old school exercise that needs bringing back with a vengeance. Not only are pull ups essential for building an awesome back, they are also a great measure of upper body strength. If you’re struggling to improve your reps, range or technique then check out our guide to perfecting your pull ups.

Matt’s Top Training Tips

3rd September 2014

Fitter Food's Matt Whitmore offers expert advice about training, nutrition and fat loss.

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