Recipes

Beating the Post Bank Holiday Blues

5th May 2014

After an extra long weekend it can be especially difficult to face the alarm clock and enthusiastically dive back into the rat race. Until you can plot a longer term escape getting some good, healthy scoff down your neck can help beat the moody Tuesday blues. 

Have a Heart

1st May 2014

Did you know Co-Enzyme Q10 (COQ10) can help increase energy production in the body and burn fat?

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