Webinar: How to Lose Weight & Keep it Off
Lynne Peachey •Description
Date: Wednesday 26 April 2023
Time: 7.30 – 9.00pm
Where: Zoom (Online)
Cost: FREE
CLICK HERE TO REGISTER YOUR FREE PLACE
Are you struggling to lose weight? Maybe you’ve given up on the idea entirely as nothing works
If you’re feeling demotivated, confused or just struggling to get started join this webinar.
You’re not alone…
Studies suggest most people can lose 10% of their body weight BUT 70% are unsuccessful in keeping it off for two years.
Why?
Whilst diet changes can start the process of weight loss it’s also complicated. Your body and your mind need things to be in place to sustain any results.
Nutrients, convenience and some feel-good chemicals to name a few factors.
Otherwise, hunger, cravings, boredom and temptation will soon become a daily battle.
It then only takes a few inevitable stressors and you’re heading for the biscuit tin or opening a bottle of wine.
The good news…
Whilst you may be a little complicated, weight loss doesn’t need to be.
Research has discovered practical and simple interventions that make weight loss realistic, healthy and sustainable.
Want to know more?
Join us for a live webinar on 26 April to discuss the essential ingredients needed to help you reach your weight loss goals.