Bircher Muesli
- Prep: 5 Minutes
- Cook: 0 Minutes
- Serves: 1
| Calories | 415 |
|---|---|
| Carbs | 58 |
| Fat | 12 |
| Protein | 15 |
| Free From |
|
Ingredients
- 50–80g rolled oats
- 1 small apple, grated
- 50–80ml coconut water
- Sprinkle of cinnamon
- Pinch of grated nutmeg
- Small chunk root ginger, grated (optional)
- 2–3 spoonfuls of natural yoghurt
- 1 tbsp. almonds
Method
- Place the oats in a bowl with the cinnamon, ginger and nutmeg. Cover the oats with coconut water and stir in the yoghurt, combine thoroughly and allow to soak overnight.