Cheese and Chive Muffins

  • Prep: 5 Minutes
  • Cook: 10-15 Minutes
  • Serves: 6 Muffins

These individual baked Cheese & Chive muffins are such a winner of an on the go snack. They take just 5 minutes to prep and taste incredible, plus they are packed full of protein. Feel free to experiment with other herbs too if you fancy being a bit more creative

Calories 93
Carbs 3.3
Fat 4.6
Protein 9.9
Free From
Gluten Free Cheese & Chive Muffins


  • 6 eggs
  • 160g fat free cottage cheese
  • 1⁄2 tsp. bicarbonate of soda
  • 200g courgette, grated
  • 2–3 tbsp. chopped fresh chives
  • Salt and pepper


  1. Preheat the oven to 180°C/350°F/Gas mark 4.
  2. Grease a muffin tin with a little oil to prevent the muffins from sticking.
  3. Remove excess water from the courgette by placing between two sheets of kitchen towel or a tea towel and squeezing, place in a bowl.
  4. Place the eggs and cottage cheese in a blender and blitz to combine. Place in a mixing bowl and add the bicarbonate of soda, chives and grated courgette. Stir to combine the ingredients. Season generously with salt and pepper.
  5. Pour the mixture into the prepared muffin tray and place in the oven to cook for 10–15 minutes.

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