Have You Got The Guts For Fat Loss?
The importance of gut health cannot be underestimated. No matter what your health goal; fat loss, hormonal balance, immune support or increased energy and enhanced performance, all of these start with the gut. Our gut microbes actually outnumber our own human cells by 10 to 1, in other words we’re 90% gut bacteria and only 10% human so it makes sense to support, nourish and fuel the gut micro-biome. Much of what we do on a daily basis can help or hinder gut bacteria and their essential functions so it's important to understand your gut inside out.