Beach Body

How to Get Beach Body Ready

6th June 2023

This time of year, you might be thinking about denim shorts or beachwear and not loving the idea. It’s totally normal. With all the social media pressure and current trends that include thongs, crop tops and the skimpiest swimwear…

The Beach Body Back Lash

6th May 2015

Whilst Protein World may be enjoying a temporary surge in media attention following the protests against their "Are you Beach Body Ready?" campaign, we can't help but think the entire debacle highlights just how much the health and fitness industry has really lost its way. Currently we have a national obesity crisis going on, you have a 1 in 2 chance of developing cancer and 224 people die each day from heart disease, yet half the world is still discussing the blonde in the bikini?!

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