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fat loss plan

Fitter 12 Your New Approach to Fat loss

Fitter 12 is Finally Here!

1st May 2026

We’re SO excited to introduce Fitter 12, a brand new 12 week coaching programme designed to help you create lasting, sustainable change. At Fitter Food, we’ve always believed that health is about more than quick…

Keris is feeling super human

How To Be Super Human

19th March 2018

A client recently said to me.... “Keris I feel like you’re superhuman with all your lecturing, yoga and running. I’m so far away from where I’d like to be, it’s frustrating and at times feels pointless!”

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