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Recipes

Maxistrone Soup

  • Prep: 15 Minutes
  • Cook: 30 Minutes
  • Serves: 4-5
Nutrition
Calories 189
Carbs 23
Fat 5.9
Protein 6.5
Free From

Ingredients

  • 1 tbsp. olive oil
  • 3 garlic cloves, finely chopped
  • 1 onion, diced
  • 3 stalks celery, sliced
  • 4 carrots, diced
  • 1 red pepper, chopped
  • 1 courgette, diced
  • 1 tsp. salt
  • ½ tsp. pepper
  • 1 heaped tsp. mixed herbs
  • 390g Italian chopped tomatoes
  • 450ml beef stock (or substitute chicken or vegetable stock)

Method

  1. Heat the olive oil in a saucepan.
  2. Add the garlic, onions, celery, carrots, red pepper and sauté until the vegetables start to soften, around 10 minutes.
  3. Pour over the chopped tomatoes and stock; add the herbs, salt and black pepper.
  4. Finally stir in the chopped courgette.
  5. Bring to the boil and then turn down to simmer for 20 minutes.

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