Fitness Challenge

Fitter Food Radio #169: Essential Ingredients for Resilience

14th July 2021

In this episode of Fitter Food Radio, Keris and Matt discuss the factors that influence resilience and provide the physical and mental stamina to get through challenging times. Includes: The role of people around you and collective goals The…

They Say A Picture Speaks A Thousand Words

11th July 2021

They say a picture speaks a thousand words but just one springs to mind here… FOOKED 😂 I was almost halfway through the 24 hour Grit Check challenge and being about 1000 cleans and 20 miles deep will do that…

0 – 2 of 2 results