Category

Mindset Health

Feeling Frazzled Or Losing The Plot?

19th March 2015

Last week we were feeling a little tired and run down and noticed just how much it impacted upon our passion and productivity. Of course we still got stuff done but we just didn’t seem to enjoy it as much as we usually do. This coincided with us watching Ruby Wax’s new play Sane New World about mindfulness - it couldn’t have been timed better and resulted in us taking a step back and making some life changing decisions! If you’re in a similar position here are a few bits of advice that might just inspire you to do the same.

Depression: Nutrition And Natural Measures

13th August 2014

This week the world was deeply saddened by the loss of another talented and inspirational individual. When we contemplate the life of Robin Williams many will remember him as a character in one of their favourite films - often hilarious and outrageous. We likely imagined his successful Hollywood career was accompanied by a life filled with laughter, fun, adventure and happiness.

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