Dark Chocolate and Salted Peanut Bake
- Prep: 10 minutes
- Cook: 30 minutes
- Serves: 1
Calories | 348 |
---|---|
Carbs | 23g |
Fat | 18g |
Protein | 25g |
Free From |
|
Ingredients
- 120g natural yogurt
- 20g porridge oats
- 15g dark chocolate (70-85% cocoa solids), chopped
- 10g peanuts, chopped
- 1 tsp. vanilla extract
- Pinch of sea salt
- 1 egg, beaten
Method
- Pre heat the oven to 180°C/350°F/gas mark 4.
- This step is optional but makes the bake super tasty. Warm a non stick frying pan on a medium heat and add the chopped peanuts, lightly stir fry for 3-4 minutes until golden. Remove from the heat.
- In a bowl combine the yogurt, oats, dark chocolate, peanuts, cinnamon, vanilla, salt and egg.
- Transfer into a small heatproof bowl (slightly larger than a ramekin) and place in the oven to cook for 30 minutes until golden.
- Once cooked, allow to cool a little and enjoy.
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