150g rolled or jumbo oats *substitute with quinoa or buckwheat if desired
50g oatbran *substitute chestnut, buckwheat flour or ground almonds
110g crunchy cashew or peanut butter
100g vanilla protein powder
100ml almond milk
1/2 tsp cinnamon
Sprinkle of sea salt
50g 85% dark chocolate, chopped into chunks
2 eggs, beaten
2 tbsp raw honey (optional)
Pre heat the oven to 180°C/350°F/gas mark 4.
Prepare a loaf or baking tin by lining with greaseproof paper.
Place the rolled oats, oat bran, protein powder, cinnamon, salt chocolate chunks and nut butter in a bowl and combine, gradually add in the almond milk a little at a time until the mixture resembles breadcrumbs.
Add the eggs to bind the mixture and honey if adding.
Place in the prepared tin and bake for 20-25 minutes until the bars begin to turn golden brown.