Dark Chocolate and Sea Salt Energy Bars
- Prep: 10 minutes
- Cook: 20-25 minutes
- Serves: 8-9
Calories | 299 |
---|---|
Carbs | 24 |
Fat | 14 |
Protein | 18 |
Free From |
|
Ingredients
- 150g rolled or jumbo oats *substitute with quinoa porridge or buckwheat flakes if desired
- 50g oatbran *substitute chestnut, buckwheat flour or ground almonds
- 110g crunchy cashew or peanut butter
- 100g vanilla protein powder
- 100ml almond milk
- 1/2 tsp cinnamon
- Sprinkle of sea salt
- 50g 85% dark chocolate, chopped into chunks
- 2 eggs, beaten
- 2 tbsp raw honey (optional)
Method
- Pre heat the oven to 180°C/350°F/gas mark 4.
- Prepare a loaf or baking tin by lining with greaseproof paper.
- Place the rolled oats, oat bran, protein powder, cinnamon, salt chocolate chunks and nut butter in a bowl and combine, gradually add in the almond milk a little at a time until the mixture resembles breadcrumbs.
- Add the eggs to bind the mixture and honey if adding.
- Place in the prepared tin and bake for 20-25 minutes until the bars begin to turn golden brown.
Related Recipes
Sea Salt and Cacao Collagen Chocolates
0 minutes
Dark Chocolate and Salted Peanut Bake
30 minutes
Dark Choc And Sea Salt Oat Cookies
15-20 minutes
Mince Pie Power Bars
30 minutes
Dark Chocolate and Almond Cake
1 hour - 1 hour 15 Minutes
No Bake Energy Cake
15 Minutes
Dark Chocolate M’n’Ms
1 Hour 15 Minutes