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Recipes

Lamb Kofta Burgers

  • Prep: 10 Minutes
  • Cook: 25-30 Minutes
  • Serves: 5-6
Macros based on 5 burgers

Nutrition
Calories 311
Carbs 8.8
Fat 21
Protein 22
Free From

Ingredients

  • 500g lamb mince
  • 1 large onion, finely chopped
  • Handful fresh parsley, chopped
  • 1 heaped tsp turmeric
  • ½ tsp. ground cinnamon
  • 2 tsp. ground cumin
  • 50g pine nuts, toasted
  • Large handful currants or sultanas
  • ½ –1 tsp. salt

Method

  1. Pre heat the oven to 180°C/350°F/gas mark 4.
  2. Place the lamb mince in a large bowl, add the remaining ingredients and combine thoroughly using your hands.
  3. Shape into burger patties and place on a baking tray in the oven for 25–30 minutes or until the lamb is cooked through.

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