Low FODMAP

Salt n Vinegar Nuts

A simple yet tasty way to transform a healthy snack, you will never need crisps again!…

Courgette and Rosemary Loaf

This was a frequent favourite recipe of ours when we first transitioned to a Paleoish lifestyle. Try a few slices of Courgette and Rosemary loaf topped with parma ham if you fancy something a bit different to a store-bought loaf…

Dark Chocolate M’n’Ms

We pimped up a classic treat here by swapping peanuts for macadamia nuts and coating in antioxidant rich (i.e healthy right!) dark chocolate. These taste awesome if the nuts are gently  roasted in the oven beforehand but you can skip…

Coconut Water Ice Lollies

Cool down this summer without reaching for a Calippo! We like to use an Ice Lolly Mould Tray (or even an ice cube tray) and simply mix coconut water with our favourite choice of fruit. We used strawberries and…

Paprika Pork Balls

Thai Summer Salad

Wow it’s hot!! Time to start pimping up salads again, check out this awesome Thai Summer Salad.