Apple Pie Smoothie

  • Prep: 5 Minutes
  • Cook: 0 Minutes
  • Serves: 1
Nutrition
Calories 412
Carbs 49
Fat 13
Protein 21
Free From

Ingredients

  • 100ml water
  • 170g fat free Greek yogurt
  • 30g oats
  • 1 tbsp walnuts
  • ½ tsp cinnamon
  • 1 tsp vanilla
  • 1 apple, quartered (cored)
  • Honey or stevia to sweeten if desired

Method

  1. Place all the ingredients in blender and blitz into a creamy smoothie.