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Recipes

Baked Tomato Salmon

  • Prep: 8 Minutes
  • Cook: 15 Minutes
  • Serves: 4
Nutrition
Calories 285
Carbs 15
Fat 10
Protein 36
Free From

Ingredients

  • Ghee or butter for the pan
  • 4 salmon fillets
  • 1 red pepper, chopped
  • 1 tsp turmeric
  • 1 tsp black pepper
  • 1 tsp ground cumin
  • 1 tsp garam masala
  • Pinch of salt
  • 100ml water or stock
  • 1 tbsp lemon juice
  • 500ml tomato passata

Method

  1. Add oil to a saucepan and sauté the chopped pepper and all the spices until the pepper softens.
  2. Add the salmon fillets to the pan and pour in the passata and water or stock until the fish is completely covered.
  3. Simmer over low heat for 5–8 minutes or until the salmon has cooked through.
  4. Add lemon juice and serve with Chunky Courgette Chips, or simply toss some spinach and kale into the sauce before serving.

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