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Podcasts

214 – My Journey Into The Mindful Body Method

support • 17th October 2025

Keris opens up about the experiences that led her to create The Mindful Body Method – an online group for women ready to move beyond stress, anxiety, and body shame, and rebuild a calm, connected relationship with themselves.

Fitter Food Radio · 214 – My Journey Into The Mindful Body Method

 

 

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Fitter Food Radio Mindset Health Nutrition Podcasts Women's Health
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Health kerismarsden mindfulbodymethod somaticpractices wellness

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