Recipe Type


Coconut Water Ice Lollies

17th April 2014

Cool down this summer without reaching for a Calippo! We like to use an Ice Lolly Mould Tray (or even an ice cube tray) and simply mix coconut water with our favourite choice of fruit. We used strawberries and…

2-3 Hours Freezing

Aprichoc Balls

17th April 2014

Just unbelievably easy and dangerously tasty! Great as a post workout snack or after dinner treat.

1-2 Hours

Fitter 5 A Day Soup

18th January 2014

Green leafy vegetables like kale, spinach and chard are just totally awesome when it comes to nutrients but their bitter taste can be difficult to get on with.  This soup is the answer by smashing it together with tomatoes, carrots,…

Banana and Cinnamon Loaf

2nd September 2013

If you really want a bread or cake substitute this is it! Sweetened only with bananas and packed with healthy fats, protein and cinnamon making it the perfect pre or post workout snack. You can serve topped with butter, a drizzle…

45 Minutes

Coffee and Walnut Brownie Bites

10th June 2013

These are great as individual bites or as a homemade energy bar. They work really well as a pre or post-workout snack or just as a little ‘pick me up’ on a busy day! A great recipe for a homemade…

15 Minutes

Indian Style Sweet Potato, Onions and Tomatoes

5th June 2013

Very few ingredients feature here yet the taste is amazing. Next time you have friends round for dinner cook this up and place it in the middle of the table for them to tuck in. We guarantee it will go…

30 Minutes

Sweet Patatas Bravas

24th May 2013

Last Friday we decided to have a tapas style dinner together in our new flat (which we love!) It was amazing and these patatas bravas were the highlight of the meal. Thankfully we made plenty so there was enough for…

35 Minutes
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