Cauliflower Mash
- Prep: 10 Minutes
- Cook: 8 Minutes
- Serves: 4-6
Calories | 83 |
---|---|
Carbs | 9 |
Fat | 5 |
Protein | 3 |
Free From |
|
Ingredients
- 1 tbsp butter, ghee, or olive oil
- 1 large cauliflower, grated
- 1-2 tbsp of cream (optional)
- Salt and pepper to taste
Method
- Steam the cauliflower it is until soft, about 4–5 minutes.
- Place in a large bowl, add the fat and cream, and season to taste with salt and pepper.
- Mash until the mixture is a smooth, creamy consistency.
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