Indian Style Sweet Potato, Onions and Tomatoes
- Prep: 5 Minutes
- Cook: 25 Minutes
- Serves: 4
Very few ingredients feature here yet the taste is amazing. Next time you have friends round for dinner cook this up and place it in the middle of the table for them to tuck in. We guarantee it will go down a treat. Have this as a side dish or as part of some Indian style tapas mini bowls.
Calories | 182 |
---|---|
Carbs | 29g |
Fat | 7g |
Protein | 3G |
Free From |
|
Ingredients
- 3 medium sweet potatoes peeled and sliced 1cm thick
- 2 tbsp coconut oil
- 1 large red onion peeled and sliced
- 200g cherry tomatoes halved
- 1 green or red chilli deseeded and finely chopped
- 2 tsp garam masala
- Generous pinch of pink Himalayan salt
- Large handful fresh coriander
Method
- Pre heat the oven to 180c (may need to be higher depending on the oven).
- Melt down the coconut oil in a baking dish by placing it in the oven. Then add all the ingredients and coat them nicely in the oil and spices.
- Place in the oven and cook for 25- 30 mins or until cooked through. Be sure to stir occasionally.
- Place on a plate and top with lots of fresh coriander.
Related Recipes
Mackerel and Sweet Potato Fish Cakes
25 Minutes
Sweet Potato Chocolate Chilli
45-50 Minutes
Spicy Sweet Potato and Lentil Soup
50 Minutes
Almond Butter and Sweet Potato Soup
35 Minutes
Sweet Potato Wedges
45-55 Minutes
Curried Sweet Potato Mash
20 Minutes
Spicy Sweet Potato and Spinach Curry
35-40 Minutes