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Recipes

Italian Tray Bake

  • Prep: 10 minutes
  • Cook: 35-40 minutes
  • Serves: 2
Nutrition
Calories 151
Carbs 12g
Fat 9g
Protein 3g
Free From

Ingredients

  • 1 red onion, peeled and sliced
  • 1 large courgette, sliced
  • Handful olives
  • 1 yellow pepper, deseeded and chopped
  • 180g tomatoes on the vine
  • 3 cloves garlic, peeled and chopped
  • 1 tbsp. mixed herbs
  • 1 tbsp. Olive oil

Method

  1. Pre heat the oven to 180°C/350°F/gas mark 4.
  2. Place all the vegetables into a baking tray, sprinkle with chopped garlic,
    mixed herb and drizzle with olive oil.
  3. Place in the oven to cook for 35–40 minutes until the vegetables are soft.

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