Recipes

Mexican Buddha Bowls

1st June 2018

These Mexican Buddha Bowls deliver on taste and presentation. Such a good, filling and healthy lunch. Give it a try and let us know what you think.  …

20 Minutes

Balsamic Chicken

25th May 2018

Sunday roast of dreams! For more recipe inspiration and your own tailored nutrition plan head to www.fitter16.com.

1 Hour 35 Minutes

Buzz Balls

29th March 2018

Recipe taken from our best selling book, Paleo Primer: A Second Helping.

15 Minutes

Carrot, Apple and Sultana Cake

20th March 2018

This is Matt’s favourite recipe from our book Paleo Primer: A Second Helping and is a big hit with friends and family.

80 Minutes

Overnight Vanilla and Cherry Protein Oats

8th February 2018

These Over Night Vanilla and Cherry Protein Oats are the absolute business. But PLEASE NOTE: this tastes 63% better when consumed post workout ??…

0 Minutes

Protein Banana Chia Porridge

2nd October 2017

This banana chia porridge is a great option if you’re looking for an egg or oat free breakfast. Chia seeds are a cracking source of Omega 3, protein and fibre. To help maximise the benefits of the seeds, soak them over…

15-20 Minutes

Chicken and Kale Cups

17th August 2017

If you’re looking for different way to cook your eggs, look no further. These chicken and kale cups are tasty and nutritious. Delicious at any time of the day, they are full of protein and an easy way to get a serving of…

30-35 Minutes

Aubergine and Chickpea Curry

19th July 2017

This aubergine and chickpea curry is packed with fibre, a healthy dose of greens and the anti-inflammatory spices ensure that it’s full of flavour.

35-40 Minutes
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