Fitter Food Radio

Fitter Food Radio #145 – Adapting During Difficult Times

Fitter Dood Radio 145 Health Podcast - Keeping a healthy mindset during coronavirus

In this episode of Fitter Food Radio, we discuss how we have made positive changes during the coronavirus global pandemic and the lockdown period.

Plus advice on how we have dealt with the low and worrying days when they inevitably come.

Listen below or search ‘Fitter Food Radio’ on your preferred podcast provider and remember to rate, review and subscribe!