This week on Fitter Food Radio Keris chats to food sustainability enthusiast and Fitter 365 Member Shona Cherry about daily habits, nutrition choices, and household changes everyone can make to help the planet.
- The three things in your life that make the biggest contribution to your carbon footprint
- Why we all need to reduce food waste and tips to achieve this
- The importance of seasonal food over local and arguably organic produce
- Bigger long terms changes to consider including your bank account, pension, and daily transport
Listen below or search ‘Fitter Food Radio’ on your preferred podcast provider (including iTunes and Spotify) and please remember to rate, review, and subscribe!