Meal Type

Desserts

BOSH Biscotti

12th August 2015

Love a biscotti? So do we and this one has all the flavour and none of the nasties. Goes great with an espresso or as an after dinner treat. We’ve made our batch in honour of tonight’s biscuit week on…

50-55 Minutes

Easter Spice Biscuits

31st March 2015

Easter has to be the second best weekend of the year (after Crimbo of course!) If you are seeing friends and family be sure to serve up these tasty Easter biscuits with a brew.

20-22 Minutes

Cookie Dough Bites

21st January 2015

These are an epic cookie alternative! Repeat EPIC! Packed with healthy monounsaturated fats, fibre and medium chain fatty acids from coconut oil, they are the perfect solution for a weekend night in treat or to aid any afternoon energy slump.

15 Minutes

BOSH Brownies

12th November 2014

These awesome brownies are quick, easy and indulgent. We cut them into ‘bite-size’ squares, this way they last a little longer and you can enjoy them for a few days. We also used our Nutribullet to whizz up the batter,…

30-38 Minutes

Berries and Chocolate Coconut Cream

16th September 2014

A super simple dessert that packs in healthy fats and antioxidants.  You can top any fruit with chocolate coconut cream , it just never gets old.  The key to this recipe is taking a can of coconut milk the night…

24 Hours

Chocolate Orange Cake

4th July 2014

When you first try this awesome cake you will be in utter disbelief that it’s full of nothing but natural ingredients. This of course does not mean you can eat 3 times as much… however it’s nice to know that…

2 Hours

Citrus Coconut Fizz Mocktail or Cocktail

22nd May 2014

The Citrus Coconut Fizz is a lovely, refreshing summer drink. Coconut water is also a good source of electrolytes and helps improve hydration and by adding a spot of sparkling water you can help replace those missing fizzy drinks in your…

3 Minutes

Dark Chocolate M’n’Ms

17th April 2014

We pimped up a classic treat here by swapping peanuts for macadamia nuts and coating in antioxidant rich (i.e healthy right!) dark chocolate. These taste awesome if the nuts are gently  roasted in the oven beforehand but you can skip…

1 Hour 15 Minutes

Coconut Water Ice Lollies

17th April 2014

Cool down this summer without reaching for a Calippo! We like to use an Ice Lolly Mould Tray (or even an ice cube tray) and simply mix coconut water with our favourite choice of fruit. We used strawberries and…

2-3 Hours Freezing

Aprichoc Balls

17th April 2014

Just unbelievably easy and dangerously tasty! Great as a post workout snack or after dinner treat.

1-2 Hours

Berry and Walnut: Crumble For One

3rd April 2014

If portion control is an issue for you, this is ideal. Use any combination of fruits and nuts to put together your favourite crackin crumble!…

28-38 Minutes
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