These are an epic cookie alternative! Repeat EPIC! Packed with healthy monounsaturated fats, fibre and medium chain fatty acids from coconut oil, they are the perfect solution for a weekend night in treat or to aid any afternoon energy slump.
These awesome brownies are quick, easy and indulgent. We cut them into ‘bite-size’ squares, this way they last a little longer and you can enjoy them for a few days. We also used our Nutribullet to whizz up the batter,…
A super simple dessert that packs in healthy fats and antioxidants. You can top any fruit with chocolate coconut cream , it just never gets old. The key to this recipe is taking a can of coconut milk the night…
When you first try this awesome cake you will be in utter disbelief that it’s full of nothing but natural ingredients. This of course does not mean you can eat 3 times as much… however it’s nice to know that…
The Citrus Coconut Fizz is a lovely, refreshing summer drink. Coconut water is also a good source of electrolytes and helps improve hydration and by adding a spot of sparkling water you can help replace those missing fizzy drinks in your…
We pimped up a classic treat here by swapping peanuts for macadamia nuts and coating in antioxidant rich (i.e healthy right!) dark chocolate. These taste awesome if the nuts are gently roasted in the oven beforehand but you can skip…
Cool down this summer without reaching for a Calippo! We like to use an Ice Lolly Mould Tray (or even an ice cube tray) and simply mix coconut water with our favourite choice of fruit. We used strawberries and…
Just unbelievably easy and dangerously tasty! Great as a post workout snack or after dinner treat.
If portion control is an issue for you, this is ideal. Use any combination of fruits and nuts to put together your favourite crackin crumble!…
These are great as individual bites or as a homemade energy bar. They work really well as a pre or post-workout snack or just as a little ‘pick me up’ on a busy day! A great recipe for a homemade…