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Recipes

Breakfast Salad

  • Prep: 5 Minutes
  • Cook: 10-15 Minutes
  • Serves: 1
Nutrition
Calories 606
Carbs 4.5
Fat 56
Protein 18
Free From

Ingredients

  • 2–4 slices bacon or smoked salmon
  • 2 eggs
  • Handful salad leaves
  • Small handful fresh parsley
  • ½ avocado sliced
  • 2 tbsp. toasted or raw nuts
  • Balsamic vinegar, as desired
  • 1 tbsp. olive oil
  • Juice of half a lemon
  • Salt and pepper
  • Pinch of chilli powder (optional)

Method

  1. Poach or boil the eggs.
  2. Whilst the eggs are cooking gently heat a little oil in a frying pan and cook the bacon.
  3. Place the salad leaves and parsley in a serving bowl and toss in the oil, vinegar and lemon juice.
  4. Top with the avocado and toasted nuts.
  5. Add the bacon and eggs, sprinkle with chilli and season to taste.

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