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Recipes

Mini Protein Pizzas

  • Prep: 15 Minutes
  • Cook: 20 Minutes
  • Serves: 4 Mini Pizzas
Nutrition
Calories 305
Carbs 3
Fat 21
Protein 25
Free From

Ingredients

    FOR THE PIZZA BASE

  • 500g chicken mince
  • 1 heaped tbsp tomato purée
  • 1 clove garlic, peeled and finely chopped
  • 1 tsp mixed herbs
  • 1 tsp smoked paprika
  • Celtic Sea or Himalayan Pink salt and freshly ground black pepper
    FOR THE SAUCE AND TOPPING

  • 5 tbsp passata
  • 1 tsp oregano
  • Celtic Sea or Himalayan Pink salt and freshly ground black pepper
  • 4 olives, finely sliced
  • ½ green pepper, deseeded and finely chopped
  • 4 cherry tomatoes, finely sliced
  • Half a mozzarella ball, chopped
  • Fresh basil, roughly chopped

Method

  1. Preheat the oven to 180°C/350°F/Gas mark 4.
  2. Add the chicken, tomato purée, garlic, mixed herbs, smoked paprika, salt and pepper in a large bowl, and mix together thoroughly with your hands.
  3. Use a little olive oil or butter to grease a baking tray.
  4. Shape the mince mixture into four pizza bases. Be careful not to make the bases too thick – around 1 cm
    is ideal – and place on the baking tray.
  5. Make the pizza sauce by mixing the passata and oregano in a bowl with some seasoning.
  6. Top each pizza base with the sauce, leaving a little space at the edge of each base.
  7. Top each pizza with olives, cherry tomatoes, mozzarella and fresh basil before placing in the
    oven to cook for 20 minutes.

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