Fitter Food Radio #170 – Men’s Health Part 1

This week on Fitter Food Radio we bring you part 1 of a new 2 part series where Keris and Matt focus their discussion around men’s health.

Includes:

• The importance of friendships and how many pals you need to for optimal health
• An insight into common mental health issues experienced by men
• The negative impact of financial pressures and struggling with a sense of purpose

Listen below or search ‘Fitter Food Radio’ on your preferred podcast provider (including iTunes and Spotify) and please remember to rate, review, and subscribe!