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Fitter Food Radio

Fitter Food Radio #135 – Body Composition, Exercise & Honesty

Lynne Peachey • 1st December 2019

Fitter Food Radio #135 - Body Composition, Exercise & Honesty

In this episode of Fitter Food Radio, we discuss the importance of making healthy changes, including body composition just for YOU and not the opinions of other people.

We also discuss being honest with your partner, friends or family about their body composition and how to approach it constructively.

Categories
Fat Loss Fitter Food Radio Podcasts Training
Tags
body composition exercise Fat Loss fitter food FITTER FOOD RADIO PODCAST

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