With the news this week that parts of the UK are back in lockdown due to a surge in COVID-19 cases we wanted to devote the podcast to tips and strategies that would help in the face of this crisis.
So on this week’s episode of Fitter Food radio, we review some of the latest science and research about the coronavirus and discuss nutrition, supplements, and lifestyle support to help you protect yourself.
Plus, what your immune system and Braveheart have in common…
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